Archive for the ‘Health and Beauty’ Category

How and When To Whiten Your Teeth

Tuesday, December 5th, 2017

Coffee, tea, soda, red wine… all of these beverage that we enjoy on a regular basis, take a toll on our pearly white teeth.

Even with the best care routine, our teeth become yellow over time as the outer layer of enamel on our teeth becomes stained.

The good news is that these sorts of stains are only extrinsic stains, or surface stains, and can be removed with over the counter whitening products, such as Equate whitening strips.

Whitening Toothpaste versus Whitening Strips

Walk down the toothpaste aisle and you’ll see tons of toothpastes claiming to be whitening.

While these pastes can help prevent stains from happening as quickly, they will not prevent them all together, and they certainly won’t whiten teeth that are already deeply stained.

To whiten teeth (link “whiten teeth to link one below) with deep stains whitening strips are necessary.

The difference in these two products is the concentration of the active ingredient, peroxide, and the way in which the products are used.

Whitening toothpastes contain a much lower concentration of peroxide than whitening strips.

Also, whitening strips are applied directly to the teeth and left there for an extended period of time, allowing the peroxide to come in direct contact with teeth and work its way into the stains.

Cost of White strips

Whitening strips do cost quite a bit more than whitening toothpastes.

However, whitening strips only need to be used once every year or two, so a one-time investment will last for quite a while.

Also, most whitening strips contain the same active ingredient.

The only difference from product to product is the concentration of the active ingredient and the brand.

When selecting a whitening strip, try to find a brand name that contains the highest concentration of peroxide (link the work peroxide to the link below), such as Equate whitening strips.

With these, you’ll be getting the same product, but you won’t be paying the higher price for a brand name.

How and When To Whiten

Whitening your teeth can be done at any time.

Whenever you notice your teeth looking stained or yellow, you can simply purchase a box of Equate whitening strips and begin whitening.

Many people like to whiten their teeth before major events, like weddings or reunions.

Once you’ve purchased your white strips, simply follow the application instructions on the box.

Make sure you use the entire box of white strips in orders to achieve the maximum whitening effects.

Some people find that their teeth are very sensitive to the peroxide and they will feel discomfort after one or two treatments.

If this is that case for you, it’s fine to skip a day in between whitenings, just make sure you use the whole box.

Once you’ve completed the whitening treatment your teeth should be visibly whiter and brighter.

It’s at this time that a whitening toothpaste can come in handy.

The small concentration of peroxide in these toothpastes can prolong the look of your newly whitened teeth.

Once you complete a whitening treatment you should be good for a least one or two years before you need to complete another one.

So, if your teeth are looking stained or yellow, buy some white strips today and get your pearly white smile back in no time!

How To Use Whitening Strips

Friday, November 24th, 2017

As time goes on, our teeth may lose their beauty, either due to staining or due to any other factor.

This might be caused by different factors and not necessarily due to poor hygiene.

What you should note is that staining or yellowing of your teeth sometimes may not be avoidable and hence it is important to come up with a remedy mechanism to deal with this because after all, you need to maintain a good smile.

One of the best ways that you can use to deal with this situation is by applying whitening strips on your teeth.

However, you should do some thorough background research to make sure that you choose the best whitening strips for your teeth.

Read on to know how to use this whitening strip for maximum efficiency.

Carefully read the user manual- Although most of these strips are applied in the same way, it is very important that you carefully follow the instructions as stipulated in the user manual.

This is because some whitening strips may have different user instructions.

It is also important that you know all the associated health risks associated with each brand of these whiteners.

Brush your teeth- Before applying these strips, it is very important that you brush your teeth and mouth.

This is to ensure that no food material or bacteria is trapped in between which could lead to more damage to your teeth.

However, make sure that you give your teeth some quality time after brushing before you start the application of these strips.

Prepare the strips- After you have properly washed your mouth, it is important that you prepare the strips and ensure that you are using the right strip at the appropriate position.

You can then carefully apply the strips, following the instructions.

As you apply, make sure that the gel coated part of your strip makes contact with your teeth.

Ensure that your teeth are completely covered by the strip and work on any uneven or bumpy area.

When applying, ensure that the strips do not make contact with your gums as this could irritate your gums or even burn them.

Give the strips enough time- After you have applied the strips on your teeth, it is important that you give them enough time to work on your teeth.

Most brands will require different duration and it is therefore important that you read the instructions carefully to know the specific waiting time.

Take the whitening strips off- After you have given the strips enough time, you should then carefully peel them off.

Ensure that the strips don’t exceed the allowed time as this might damage or irritate your gums or teeth.

Please note that, contrary to what most people believe, leaving the strips to stay on your teeth for more than the allowable time won’t make your teeth any whiter.

Clean your mouth- After removing the strips, wash your mouth, rinsing thoroughly with water.

Ensure that you have removed the whitening gel and be careful to ensure that you don’t swallow too much of this stuff.

How To Choose The Best Callus Removal Gels

Saturday, December 10th, 2016

Before proceeding we need to understand what callus is and the cause of callus.

Callus is a toughened area of your skin that thickens and hardens due to prolonged irritation.

Such irritation arises from recurrent friction or pressure.

Calluses develop when your skin attempts to protect itself against irritations.

Callus commonly develop in the feet due to walking frequently.

The small toe of your feet is the most affected by callus due to pressure when you wear tight fitting shoes.

The dangers of callus

Calluses are hardly a serious problem.

However, given some circumstances, they risk becoming a concern.

Callus can lead to other skin conditions such as skin ulceration and even skin infection if they happen to crack.

You may require the attention of a podiatrist if your callus thickens to the extent that you cannot manage them at home.

Callus damage the aesthetic beauty of the skin and are not appealing to the eye.

The callus remover gel and how the work

Untreated callus may become painful.

Eliminating calluses is as easy as applying the best callus remover gel.

The callus remover gel is composed of a strong acid of base as the active ingredient.

The active ingredients are quite effective, and they include salicylic acid, dihydroxy propylene, and potassium hydroxide just to mention a few.

The gel’s active ingredients easily penetrate into the layers of your callus tissue softening the callus and making them easy to peel off.

The best callus remover gels are quite effective at clearing your callus in few minutes.


You should be cautious and adhere to the time span instructed on the gel packaging.

Most gels should not exceed five minutes on your skin.

Ensure you read all the instructions accompanying the product before applying it.

Select the best products

While callus remover gels are quite effective, not all advertised products deliver what they promise.

It is, therefore, important to do a background search to establish which product suits your investment.

User reviews and testimonials offer valuable information on what product you can rely on and the ones to shun.

User reviews help you avoid frustrations that come with purchasing an ineffective product.

In your attempts to eliminate calluses using gel products, it is essential that you chose high-quality products that have been proven to work effectively.

Factors to consider when selecting the best callus remover gel

Ease of use and results

When shopping for callus remover gel, look for products that have clear user instructions accompanying them.

They should be easy to apply and produce quick results.


The appropriateness of the gels varies among individuals.

Check if the product is for general use or it has some limitations on its use.


Some callus remover gels produce results relatively quick.

Others require several applications before they can yield results.

You should decide which is suitable for you.


Callus remover gels vary in prices.

You need to get a product that works for you at an affordable price.

However, do not sacrifice quality for the price.

Safety and comfort

Always go for products that do not harm your skin.

You do not want to eliminate stubborn callus and be left with skin irritations to deal with afterward.

Safety first

If you suffer any circulatory condition or diabetes, you may need to consult your doctor.

The doctor may prohibit you from using callus removal gels if you suffer any of the conditions above.

Callus remover, gels are generally safe and are an effective option particularly to individuals with developed callus and need rapid results.

Stick to instructions on the products for best results.

Dr. George’s Dental White Is The Real Deal For Whiter Teeth

Friday, April 29th, 2016

Have you ever given a half smile or avoided talking because you were afraid that people would see your discolored teeth? White teeth can give you added confidence and in fact make you appear more healthy, attractive and outgoing to those around you.

You’ll no longer avoid talking or smiling.

Dr. George’s Dental White is a dental bleaching kit that can save you a trip to the dentist for whitening.

Professional dental whitening can be costly and time consuming.

One of the best things about using Dr. George’s Dental white is that you can use it in the comfort of your own home with far less expense.

How effective is this treatment?

This particular whitener is pretty effective in lightening teeth.

It is important to realize that it only bleaches real tooth material.

It wont’ lighten any dental restorative work that you’ve had done.

In most cases, teeth do lighten between 7 and 11 shades in a 1 to 3 week period.

Some people see noticable results right away while it can take a few days for some others.

The key to get the kind of results that you want is to use it full strength until your teeth are the shade that you want.

After this, you can use it at half strength to keep them the ideal shade of white.

Some teeth have thicker enamel so it may take longer for them.

The thinner your tooth enamel, the sooner the solution penetrates and removes stains.

How does it work?

This product contains hydrogen peroxide, which is well known for its cleaning and whitening ability.

When used, it penetrates into the enamel of the tooth to cleanse away stains such as discoloration from coffee, tea, wine, blueberries and other foods and drinks.

It has a bleaching effect on the teeth, lightening and brightening them.

You decide on the shade that you want your teeth to be by the length of time that you use the whitener.

Is it safe to use?

One of the first questions that comes to mind is the level of safety in case you accidentally swallow some.

Of course, you should do your best not to, but if a little gets past, it will cause you no harm.

The next is whether or not Dr. George’s Dental White can weaken tooth enamel.

the short answer is no.

This product has been tested for safety and there are no indications that it causes harm to the person using it or to the teeth.

It is as safe as going to the dentist for whitening.

The verdict on Dr. George’s Dental White is in! It’s a money saving way to whiten your teeth at home without taking any risks to your teeth or your general health.

Scientific research and clinical testing give you the evidece that you need to know it’s safe and customers who used it to brighten and whiten their own teeth were happy to report on its fantastsic results.

If you’re looking for a proven way to whiten your teeth, this one fits the bill.

Activated Charcoal Teeth Whitening And The Process Of Cleaning Your Teeth

Thursday, April 28th, 2016

There are currently talks going round the internet on activated charcoal and how it can do wonders on your teeth in terms of whitening them.

But are these claims any true? Only tried and tested results can be relied on.

The claim of this being a fad or not is a story that remains to be told.

But let’s get down to the basics of activated charcoal teeth whitening and the possible outcomes that we may end up with.

What is activated charcoal?

This is not the same kind of stuff you use in your backyard to grill chicken.

Instead, this is charcoal that has been activated in the sense that it naturally improves its absorptive properties.

This way, it has no problem absorbing chemicals and other toxins from your body.

In fact, activated charcoal is a great holistic alternative to the many health and beauty products used today (i.e.

teeth whiteners and face masks).

Many alternative dental products now use activated charcoal in place of fluoride because long term use of fluoride has actually been shown to have negative effects on the body.

However, the bad thing is that activated charcoal gets messy, and this can be a bad thing for people who don’t exercise care when using it.

Yet again, it makes your mouth assume a pitch black color when using it.

For this reason, it scores very poorly on aesthetic function compared to fluoride.

People now claim that activated charcoal can bring your teeth to a white shade than it currently is in just one use.

Please note

Something like baking soda is very easy to access.

However, if you’re looking for activated charcoal, then be prepared to do some leg work because many people haven’t heard about it in the first place.

Luckily, you could order it from the internet for a very affordable price.

Your activated charcoal teeth whitening routine

You have to use it in the evening when going to bed.

The reason is that using it for the purposes of making your teeth whiter is a tedious and time-consuming process.

Since activated charcoal is primarily used for purposes of absorbing toxins in the stomach, it can be delivered in capsule form.

You have to handle the pills properly since the content can easily get messy.

You have to apply the powder on your tooth brush the same way you do with regular toothpaste.

Note on the use of activated charcoal teeth whitening

This stuff will get your teeth pitch black.

Most people grow afraid of the possibility of not being able to rinse their teeth to white again.

However, you should continue to brush for 5 minutes anyway.

Seeing instant results is plain exaggeration

Some reviews claim that users will get instant results when they use activated charcoal in the teeth the first time.

However, it’s only correct to note that results will only be realized after 5-6 attempts of using it.

So do not be disappointed when you rinse your mouth only to see no visible results in the first attempt.

It’s a process that should gradually take place in a week or so.

At the end of it all, you will probably see that your teeth is now whiter than before.

Best Types of Deodorants for Women Who Sweat a Lot

Tuesday, March 29th, 2016

There are many different rituals that women do in the morning before they go to work or school.

Many of these rituals involve taking care of a variety of different personal needs.

In some cases, most women focus on hair care so that they will look nice when they step out into the public.

Even though hair care is an essential part of getting ready and prepared for that day’s activities, there are other basic needs that must be taken care of properly too.

One of the most important is making sure the individual is wearing the right types of deodorant before leaving home so that they will not only look great, but also smell nice and fresh too.

Unfortunately, if the deodorant is not applied before leaving home (for any reason), the odor that they emit when they begin to sweat is not always nice and can be very offensive to others who get close around them.

So, it is also important that the person uses the best deodorant for women who sweat a lot because some types and brands are not as effective as others.

With this being said, it is essential that women pay close attention to the overall ingredients that’s included in each and how they work with their body’s chemistry.

When looking for the best deodorant for women who sweat a lot, some people simply look at the price.

The price can be a deciding factor for many women because people normally equate higher cost products with the best quality.

Even though this may or may not be true, women should make sure that they are doing their research in advance.

Since some women do sweat more than other women and some men, they will need a brand of deodorant that is known for lasting long periods of time and under a lot of adverse situations.

In fact, they may choose the brand that’s best for keeping sweat from springing up under the arms and showing on the clothing.

In specific, they may be looking for a brand that provides a dual purpose such as a good effective antiperspirant.

In some cases, if the deodorant is not effective enough, the clothing that is being worn can be affected adversely too.

This is because some odors are so strong that they can get trapped and embedded down inside the fabric and they are very hard to clean.

Therefore, to prevent this from becoming a major problem, women should make sure that they are shopping around for the best deodorant for women who sweat a lot.

For example, some women are involved in a lot of physical activities on their jobs.

Or, they may simply workout a lot in the gym before going to work.

Regardless to the situation, they will need a deodorant that can best accommodate their lifestyle.

Also, in some cases, some women simply sweat a lot more easily than others.

Therefore, they may need the best deodorant for women who sweat a lot that has been designed specifically for these special cases, especially so that women do not have to worry about offending others with a sweaty smell when they are in various social settings.

How Can Whitening Strips Reviews Help You To Buy The Right Product?

Tuesday, December 1st, 2015

There are a number of teeth whitening products available in the market.

From teeth whitening toothpastes to products that can be obtained from the dentist, the list is long.

However, as many whitening strips reviews point, the strips are high on popularity when users are searching for something that they can quickly use at home without paying a visit to the dentist.

This also brings us to the point of affordable whitening solutions for your teeth and yes, the strips are voted high in this parameter too.

But here comes the dilemma.

How to choose the right strips for your teeth?

There are many whitening strips available in the market these days and you will need to be sure of what you are using.

After all, your oral health is dependable on choosing the right product.

The whitening strips reviews can greatly assist in finding out which are the products that score high on every aspect – use of safe ingredients, user-friendliness, time taken to show quick results, time required, side effects – if any and the cost.

You should not compromise on any of these points while choosing a whitening strip product for your personal use.

This is where the whitening strips reviews can help.

Let us take a look at some of the best qualities in whitening strips, as suggested in several whitening strips reviews.

Reading these will help you to zero in on the right product and make the most of it.

But first of all, consider whether your teeth are ready for these strips.

Generally, people who don’t have any fillings in their teeth and have healthy gums can use such strips without any concern.

However, if you have any dental or oral infection or problems, it is always advisable to consult your dentist at first before you decide to buy the strips after being convinced of their merits via whitening strips reviews.

Once you are sure that you can use the whitening strips, consider their ingredients at first.

All whitening strips reviews will tell you about the common ingredients.

These strips will have four ingredients in common.

They will have a mild adhesive substance that will keep the strip attached to your teeth.

They also have water and a bleaching agent.

While some of them use hydrogen peroxide, many others have sodium hydroxide as a component.

There will be a sweet, flavoring substance like sodium saccharin as well.

From the whitening strips reviews, you will also be able to learn more about strips belonging to various brands and companies, thus comparing them effectively before you take your final pick.

While some of the products take almost three months to show considerable results, some others may make your teeth pearly white in just three weeks’ of use.

However, regular use is mandatory for all these products to get visible results.

Beware of the side effects though, which can appear as a result of using some of these strips so that you don’t have to face any nasty surprise.

A handful of users may experience mild sensation on the gum with the use of these strips, indicate whitening strips reviews, while others may notice the appearance of tiny white spots on their teeth.

However, as many whitening strips reviews will tell you, both these side effects are temporary and vanish on their own after the use of first 2-3 days.

Browsing through whitening strips reviews will also let you know the most user-friendly one among all varieties available in the market.

After careful consideration of all these points, as put forward by reliable whitening teeth reviews published on popular platforms, you can make an informed decision and choose the best product for your teeth that will help you flash a 1000-watt smile.